Featured Archives - Dr D Wellness Addict

The Thymus Tap – Strengthen The Immune System

August 1, 2020 by Dr. D. Wellness Addict

The concept of tapping is used in both Eastern and Western medicine. I will explore this more in future posts, including a variety of ways to employ tapping, but for this post, I want to share a tap I try to do daily in order to strengthen my immune system – the thymus tap!

The Science (And Common Sense) Of Acupuncture

December 18, 2019 by Dr. D. Wellness Addict

When someone says to me – “I don’t believe in acupuncture” – it sparks one of my favorite conversations to have about health, wellness, and medicine! Like many practices in Eastern medicine, acupuncture is a treatment modality that has been practiced for over 5,000 years.

Introduction To Mental Illness And Addiction

December 18, 2019 by Dr. D. Wellness Addict

“Be careful judging that addict so harshly. They may just recover and be the one who can show your very own child a way out one day.” -Anonymous Imagine you are in grad school studying for your doctorate in clinical pharmacy. You walk into the main lecture hall for the very first lecture on the

Eat Whole Foods And Eat Primarily Plants

December 17, 2019 by Dr. D. Wellness Addict

“Let medicine be thy food, and food be thy medicine.” -Hippocrates Vegan, paleo, pegan, Mediterranean, Whole 30, high-fat, low-fat, full blown keto, pescatarian, vegetarian, anti-cuatro-pedal-tarian… I made that last one up during the time I wasn’t eating meat from four legged animals. With all the opinions and all the evidence - often times completely contradictory

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